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Take a seat, close your eyes and breath deeply
Visualise all the chakras in your mind
Concentrate on your heart chakra
Visualise how energy goes from it to the “third eye” through your throat chakra and back,
forming a perfect figure eight or the infinity sign.
Visualise how energy goes from it to your orange chakra through your “solar plexus”  and back,
forming a perfect figure eight or the infinity sign.
Concentrate on your crown chakra. Feel your connection with the Sky.
Visualise how energy goes from it to your throat chakra through the “third eye” and back,
forming a perfect figure eight or the infinity sign.
Concentrate on your base chakra. Feel your connection with the Earth.
Visualise how energy goes from it to your “solar plexus”  through your orange chakra and back,
forming a perfect figure eight or the infinity sign.
Visualise how all those infinity signs start to rapidly rotate clockwise. All four of them in a perfect and complete harmony, until they form a single sturdy pillar of light.
Feel your chakras rotating in a perfect balance.
Feel your connection to the Sky.
Feel your connection to the Earth.
Give thanks.
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Disclaimer: We are not trained Health Care Professionals and We do not provide medical advice, diagnosis or treatment. Do not disregard professional medical or psychological advice and counseling or delay seeking it because of something that you have gained knowledge of from the content of this website, that you have learned while attending our workshops or through direct contact with us in any other way. Anything you learn from this website, our workshops or through other correspondence with us is not intended to be a substitute for medical advice of a Physician, psychological treatment and counseling or to replace the services of a trained Health Care Professional. We recommend that you consult a trusted Physician in all matters relating to your health, particularly with respect to any symptoms that may require diagnosis or medical attention.